Pinan Shodan

Tachi-Kata (Stances) Used:

• Mahamni Neko-Ashi Dachi (Side Facing Cat Stance)

• Zenkutsu Dachi (Forward Stance)

• Shizen-Tai [Yo-oi] (Natural Stance [Ready])

• Shomen Neko-Ashi Dachi (Front Facing Cat Stance)

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Uke Waza (Blocks) Used:

• Tetsui Uke (Bottom Fist Block)

• [Morote] Soto Uke ([Reinforced] Outer Block)

• [Gyaku] Soto Uke ([Back Hand] Outer Block)

• Shuto Uke (Knife Hand Block)

• Gedan Barai (Lower Sweeping Block)

• Jodan Uke (Head Block)

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Tsuki & Uchi Waza (Punches & Strikes) Used:

• Tetsui Uchi (Bottom Fist Strike)

• Yonhon Nukite (Four Finger Spear Hand)

• Gyakuzuki (Reverse Punch)

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Keri Waza (Kicks) Used:

• Maegeri (Front Kick)